Stay Healthy Abroad
How to Stay Healthy while Traveling or Living Abroad
Hosted by Wanderful Madrid and Guilt-free España
Place: Spaces Atocha, 62 Calle de Alfonso XII, 28014 Madrid (2nd floor)
Nearest station: Atocha
Do you find impossible to keep your healthy habits while traveling? Tasting local delicacies, traveling on a tight budget and exploring the city life can easily get you off-track. Sometimes you might even book a hotel with a gym and take your running shoes with you but… you always end up spending a few extra minutes in bed.
Or have you moved abroad and are struggling with creating your new healthy routine? Something that resembles the one you used to have back home and that made you feel so great.
Keeping up with your healthy routine while traveling or when you move abroad can be challenging, but it isn’t impossible.
In this interactive workshop, you will learn some tips and tricks on how to stay healthy when you’re far from home, as well as creating your new healthy routines.
Come find out!
Ticket entrance INCLUDES beverages and afternoon snacks during the event
About the speaker:
Marisa fell in love with nutrition while recovering from a burnout. Having dedicated most of her career to advertising and not feeling fulfilled with the work she was doing at the moment, she created Guilt-free to write about the things she loved and to help people who wanted to improve their health.
Later on, she studied Integrative Health Coaching in New York. Now a Nutrition and Holistic Health Coach, she helps others living a more fulfilled and balanced life (on and off the plate). Because, as she defends, we are more than what we eat.
Save your spot NOW
Hope to see you there!
Are you already a member of the #Wanderful community?