Pregnancy Yoga

 

International Women´s Health Center

 

Held by one of our midwives, this weekly class is for pregnant women from the 12th week of gestation until they go into labor. It is about stretching, toning muscles, breathing techniques and relaxation. Most of the women really enjoy to be in touch with a midwife already during their early pregnancy. It also gives participants who choose to give birth with our team the opportunity to get in touch with the midwife who will be assisting during labor and birth.

 

What to bring: exercise towel

Duration: 60 minutes

 

These courses occur throughout the year. Contact the International Women’s Health Center Madrid for details on start and end dates.  

 

Location:

International Women’s Health Center Madrid
C/ Serrano, 98
28006 Madrid

http://www.iwhcm.com

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