Pregnancy Pilates



International Women´s Health Center


Held by our experienced Pilates-trainer, this weekly class is for pregnant women from the 12th week of gestation until they go into labor.

Pilates is a very effective way to keep your body in shape, well toned and flexible. It is important to stay fit for the upcoming labor and birth!

What to bring: exercise towel

Duration: 60 minutes

These courses occur throughout the year. Contact the International Women’s Health Center Madrid for details on start and end dates.  



International Women’s Health Center Madrid
C/ Serrano, 98
28006 Madrid

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