International Women´s Health Center
Held by our experienced Pilates-trainer, this weekly class is for pregnant women from the 12th week of gestation until they go into labor.
Pilates is a very effective way to keep your body in shape, well toned and flexible. It is important to stay fit for the upcoming labor and birth!
What to bring: exercise towel
Duration: 60 minutes
These courses occur throughout the year. Contact the International Women’s Health Center Madrid for details on start and end dates.
International Women’s Health Center Madrid
C/ Serrano, 98